URC
BKT United Rugby Championship Launch | Iain Henderson Interview
BKT United Rugby Championship Launch | Iain Henderson Interview
Ahead of this season’s BKT United Rugby Championship kicking-off next weekend, Captain Iain Henderson recently chatted to media about Ulster’s ambitions for the year ahead, and when he’s planning on being back in action.
So Iain, how’s the rehab going?
It’s going really well. Shortly after coming back from New Zealand, I got my knee looked at – and I had a few fixups from last season on my hand, so the team have been looking after me really well at home. Hopefully I’ll be getting back into full rugby training soon. With the season ahead, we want to make sure I’m getting back to full fitness. With a bit more training, and a few good weeks under my belt, I’m hopeful my return will be in a couple of weeks.
Given the season ahead, it must be important that you get your return right?
That’s the thing. There are loads of URC, European and International games to be played over the next twelve months, and that includes a big summer next year. Ensuring the body is in the best position and place to deal with all that is important. I’m 100% taking the guidance of the guys looking after me, and I have full faith in them. I know they have my personal and long-term interests at heart.
After the disappointment of the United Rugby Championship Semi-Final last season, how are the team feeling?
Every year, it feels we are getting better, and making improvements – and that includes exciting new players coming through. Ensuring the guys that have been around a bit longer, like myself, are keeping driving that is important, and we want to keep getting better. The new guys are superb – the effort, skill level and professionalism – I couldn’t fault any of that. We are right behind our Support Staff, and everyone in the organisation, as we work together to hopefully ensure we can take that one extra step next year.
Speaking of the South African teams, what do you think they have brought to the BKT United Rugby Championship?
At the start of last season, they started in a way that they wouldn’t have wanted to. We had a chat our side in Kingspan that we shouldn’t be fooled by this, as it wasn’t a true representation of how they are going play and end up when they found their feet. With how strong they finished, and how difficult they were to overcome at home that was something that from the start of the season might have seemed shocking. But we know the quality of South Africa as a rugby nation, and the clubs individually are very good too. That extra dynamic has brought another level of difficulty to the league, which I think is exciting.
And in terms of touring South Africa, how do the squad find that?
It gives the chance for clubs to go on a rugby tour, which is great for team bonding, and good for us to be able to experience as a playing squad. A lot of the younger guys, or the lads that don’t play International, they don’t go away anymore. I feel that has disappeared a bit out of professional rugby, so it’s good to get that aspect of things in the URC. We’re heading back to South Africa in a few weeks, and this will be the third time this calendar year. The lads have a real appetite to get away with each other again and enjoy each other’s craic, and that’s a really healthy thing.
Connacht up first. How are you feeling with an Inter-pro to start the BKT URC?
It’s an exciting one to start – talk about hitting the ground running! In terms of pre-season, I’ve been fortunate enough to watch it from the sidelines. I’ve been doing my rehab at the side of the pitch, and the intensity at which they are training at is something that they are really going after. It’s about ensuring that we hit the ground running, and don’t look sluggish in the first game. The intensity that an Inter-pro brings is something that you can’t sit back and wait to come to you. Playing Connacht first-up especially, it’ll be about who will throw the first punch, and who’s going to come out and start the game. That’ll be something we’ll be wary of, and I look forward to seeing who does it.
Ulster Rugby will be at home for three of the opening four rounds of the new BKT United Rugby Championship season, including two inter-provincial derbies.
Round 1:
Ulster v Connacht
Sat 17 Sep, 7.35pm
Round 3:
Ulster v Leinster
Fri 30 Sep, 7.35pm
Round 4:
Ulster v Ospreys
Sat 8 Oct, 7.35pm
Match tickets for each of these fixtures are available to buy now at ulster.rugby/buytickets.
Images & Content – Ulster Rugby
Champions Cup
Squad Update | Munster Prepare For All Blacks XV At Thomond
The Munster squad have started preparations at the HPC ahead of Saturday’s sold-out clash against the All Blacks XV at Thomond Park (5.30pm).
The game will be exclusively live-streamed on Access Munster, sign up here.
Pinergy, Munster Rugby’s official energy partner, are the presenting partners for the clash.
On the injury front, there were no fresh concerns following Saturday’s clash against the Sharks in Durban.
Peter O’Mahony (hamstring), who has been included in Ireland’s Autumn Nations Series squad but is continuing his rehabilitation at the HPC, will increase his training load this week. His availability for this weekend’s clash against the All Blacks XV will be determined later in the week.
Brian Gleeson (shoulder) and Diarmuid Kilgallen (leg) came through the weekend with no issues after returning to action with Garryowen in the AIL.
On the international front, Tadhg Beirne, Craig Casey, Jack Crowley, Conor Murray, Calvin Nash and Alex Kendellen have travelled to Portugal with the Ireland squad ahead of the Autumn Nations Series.
Continuing to rehab: Shane Daly (leg), Jeremy Loughman (knee), Alex Nankivell (hip), Josh Wycherley (neck), Mark Donnelly (ankle), Dave Kilcoyne (ankle), Oli Jager (neck), Liam Coombes (leg), Thaakir Abrahams (thigh), Patrick Campbell (shoulder), Cian Hurley (knee), Edwin Edogbo (Achilles), Roman Salanoa (knee).
Tickets
Saturday, November 2
Munster v All Blacks XV, Thomond Park, 5.30pm; SOLD OUT – Watch live on Access Munster here
URC Round 7: Saturday, November 30
Munster v Emirates Lions, Thomond Park, 7.35pm; Buy tickets here
Champions Cup Round 1: Saturday, December 7
Munster v Stade Francais, Thomond Park, 5:30pm; Buy tickets here
Champions Cup Round 3: Saturday, January 11
Munster v Saracens, Thomond Park, 5.30pm; Buy tickets here
URC Round 9: Friday, December 27
Munster v Leinster, Thomond Park, 7.35pm; Buy tickets here
URC Round 11: Saturday, February 15
Munster v Scarlets, Thomond Park, 5.15pm; Buy tickets here
URC Round 12: Friday, February 28
Munster v Edinburgh, Virgin Media Park, 7.35pm; Buy tickets here
URC Round 15: Saturday, April 19
Munster v Bulls, Thomond Park, 5.15pm; Buy tickets here
URC Round 17: Friday, May 9
Munster v Ulster, Thomond Park, 7.35pm; Buy tickets here
URC Round 18: Friday, May 16
Munster v Benetton, Virgin Media Park, 8pm; Buy tickets here
Images & Content from Munster Rugby
URC
Ulster ready for interpro derby against Connacht in Belfast
Ulster ready for interpro derby against Connacht in Belfast
Ulster Head Coach, Richie Murphy, has named his Ulster side to take on Connacht on Saturday night in Round 4 of the BKT United Rugby Championship (kick-off 8pm).
Iain Henderson captains the side and is joined in the second row by Kieran Treadwell.
Prop, Andrew Warwick, and lock, Alan O’Connor, are in line for their 200th Ulster caps this weekend.
Limited tickets are still available for Saturday’s big game via the link below.
Warwick starts at loosehead prop, joined by experienced hooker, John Andrew, and Irish international prop, Tom O’Toole, at tighthead prop.
In the back row, David McCann, starts as the openside flanker, with Sean Reffell starting on the blindside.
Nick Timoney starts at eight and marks a milestone of his own, making his 150th cap for Ulster.
The half-back partnership this weekend sees John Cooney start alongside Aidan Morgan, who has two tries in his opening three matches for Ulster.
After scoring a superb individual try against the Bulls last weekend, Jacob Stockdale, starts on the left wing, with Werner Kok making his first start at Kingspan Stadium on the right wing.
Jude Postlethwaite returns to the team, following an impressive Emerging Ireland tour, that saw the Lisburn man score a try against Western Force last weekend, before being released to play for the province.
He starts at inside centre and is joined by Stewart Moore, who scored a great try last weekend against the Bulls.
Ethan McIlroy starts at full-back, completing the back-field.
Murphy opts for a 5:3 split on the bench, with James McCormick, Callum Reid, Corrie Barrett, Alan O’Connor and Marcus Rea providing the forward replacement options.
Nathan Doak, Ben Carson and Mike Lowry provide the back options from the bench.
Ulster Rugby v Connacht Rugby, Saturday 12 October, 8pm, Kingspan Stadium (Live on BBC Two, BBC iPlayer, BBC Sounds, Premier Sports and TG4):
(1-8) Andrew Warwick, John Andrew, Tom O’Toole, Iain Henderson (C), Kieran Treadwell, David McCann, Sean Reffell, Nick Timoney;
(15-9) Ethan McIlroy, Werner Kok, Stewart Moore, Jude Postlethwaite, Jacob Stockdale, Aidan Morgan, John Cooney.
Replacements: James McCormick, Callum Reid, Corrie Barrett, Alan O’Connor, Marcus Rea, Nathan Doak, Ben Carson, Mike Lowry.
The Opposition:
Images & Content – Ulster Rugby
URC
Squad Update | Munster Prepare For Leinster At Croke Park
The Munster squad started preparations on Monday ahead of Saturday’s URC round four clash against Leinster at Croke Park (5.45pm).
In player news, Seán O’Brien returns from the Emerging Ireland tour to South Africa ahead of Saturday’s game.
Following Munster’s win over Ospreys on Saturday, Oli Jager (neck) and Peter O’Mahony (hamstring) are both going for scans and are unavailable this weekend.
Mike Haley has a leg contusion and his availability will be determined later in the week.
There is good news for Tom Ahern (ankle) and Alex Nankivell (shoulder) as they are both returning to training this week. Their respective availability for Croke Park will be determined later in the week.
Ruadhán Quinn is following the return to play protocols and his availability will be determined later in the week.
Billy Burns is increasing his training exposure this week and the out-half’s availability will be determined later in the week.
Shane Daly is unlikely to be available this week as he continues to recover from an elbow injury.
Thaakir Abrahams sustained a low-grade thigh injury against Zebre and is unavailable this week.
Long-term absentees Rory Scannell (ankle) and Paddy Patterson (knee) are making good progress and will increase their training exposure this week.
Patrick Campbell will have surgery on a shoulder injury he sustained in AIL action last month.
Josh Wycherley will visit a specialist this week for a neck injury.
Continuing to rehab: Liam Coombes (leg), Diarmuid Kilgallen (leg), Brian Gleeson (shoulder), Cian Hurley (knee), Edwin Edogbo (achilles), Roman Salanoa (knee).
Tickets
Saturday, November 2
Munster v All Blacks XV, Thomond Park, 5.30pm; SOLD OUT
URC Round 7: Saturday, November 30
Munster v Emirates Lions, Thomond Park, 7.35pm; Buy tickets here
Champions Cup Round 1: Saturday, December 7
Munster v Stade Francais, Thomond Park, 5:30pm; Buy tickets here
Champions Cup Round 3: Saturday, January 11
Munster v Saracens, Thomond Park, 5.30pm; Buy tickets here
URC Round 9: Friday, December 27
Munster v Leinster, Thomond Park, 7.35pm; Buy tickets here
URC Round 11: Saturday, February 15
Munster v Scarlets, Thomond Park, 5.15pm; Buy tickets here
URC Round 12: Friday, February 28
Munster v Edinburgh, Virgin Media Park, 7.35pm; Buy tickets here
URC Round 15: Saturday, April 19
Munster v Bulls, Thomond Park, 5.15pm; Buy tickets here
URC Round 17: Friday, May 9
Munster v Ulster, Thomond Park, 7.35pm; Buy tickets here
URC Round 18: Friday, May 16
Munster v Benetton, Virgin Media Park, 8pm; Buy tickets here
Images & Content from Munster Rugby