URC
The remarkable journey of Dan Lydiate
When Dan Lydiate damaged his anterior cruciate ligament in Wales’ Six Nations opener against Ireland in February 2021 many feared the worst.
The Ospreys blindside was 33-years-old at the time and such a serious injury has ended the careers of many players. But Lydiate isn’t built like other men, and not for the first time in his career the man from Mid-Wales showed tremendous character and resolve to fight his way back on to the field of play.
Lydiate was phenomenal in the first two Tests with his unrelenting work rate, brutal tackling, and all-round physicality playing a pivotal role in last Saturday’s victory over the world champions in Bloemfontein.
And he revealed the feeling of sheer joy he felt at the final whistle as he reflected on all the sacrifices he has made to get back to this level. “If you could bottle that feeling and sell it you would not have to work again,” he said.
“It is hard to put into words, until you are in that moment. It is not just that moment in time, it’s what you have worked for as a kid with all those sessions you have done that nobody has seen.
“It’s every ounce of your being that you have put into your career and an instant reward as that final whistle goes. You can’t compare it to anything else.
“I am passionate about farming but it’s completely different. The only other thing you get that much emotion out of is family with your kids and your wife and things like that.
“It is difficult to compare, apples and pears, but in the same breath it’s all intertwined because they sacrifice a lot for what you do as well.”
Lydiate took a few minutes to reflect on all the hard work he put in to get his body back up to a level where it could cope with the intensity of international rugby.
He was also quick to praise a few of his Ospreys and Wales teammates, notably Dewi Lake, George North, and Gareth Anscombe who have also recovered from significant injuries to represent their country again.
“It was nice on the weekend because we made sure we had a picture after the game because there were times when we were on crutches going into work in the mornings,” said Lydiate. “It was a good vibe because we pushed each other, especially in the gym where we are all a similar strength, so there was a bit of competition.
“We worked hard during those times when we were injured but enjoyed each other’s company which was perhaps more important to keep each other going. Having banter and fun along the way is half the battle because a knee injury is a long process.
“It can get boring and tedious because you have to do the same thing every day to build things back up. Dewi was the first out of our trio to get back on the field and was called up to the Six Nations.
“That spurred us on to try and get back for Ospreys and here we are now. It’s been a tough road, I am not going to sugar coat it.
“It is not just the boys, it’s the medical and strength and conditioning staff at Ospreys.
“It does hurt, I am not going to lie,” said Lydiate. “That is what I have been picked for years to try and be physical.
“It does take it out of you but if that’s what you are picked to do, that’s what I have to do. It’s all worth it. I have been sore for a few days after that Test last weekend but if we had lost, I would have been a lot more sore.”
The Munster squad have started preparations at the HPC ahead of Saturday’s sold-out clash against the All Blacks XV at Thomond Park (5.30pm).
The game will be exclusively live-streamed on Access Munster, sign up here.
Pinergy, Munster Rugby’s official energy partner, are the presenting partners for the clash.
On the injury front, there were no fresh concerns following Saturday’s clash against the Sharks in Durban.
Peter O’Mahony (hamstring), who has been included in Ireland’s Autumn Nations Series squad but is continuing his rehabilitation at the HPC, will increase his training load this week. His availability for this weekend’s clash against the All Blacks XV will be determined later in the week.
Brian Gleeson (shoulder) and Diarmuid Kilgallen (leg) came through the weekend with no issues after returning to action with Garryowen in the AIL.
On the international front, Tadhg Beirne, Craig Casey, Jack Crowley, Conor Murray, Calvin Nash and Alex Kendellen have travelled to Portugal with the Ireland squad ahead of the Autumn Nations Series.
Continuing to rehab: Shane Daly (leg), Jeremy Loughman (knee), Alex Nankivell (hip), Josh Wycherley (neck), Mark Donnelly (ankle), Dave Kilcoyne (ankle), Oli Jager (neck), Liam Coombes (leg), Thaakir Abrahams (thigh), Patrick Campbell (shoulder), Cian Hurley (knee), Edwin Edogbo (Achilles), Roman Salanoa (knee).
Tickets
Saturday, November 2
Munster v All Blacks XV, Thomond Park, 5.30pm; SOLD OUT – Watch live on Access Munster here
URC Round 7: Saturday, November 30
Munster v Emirates Lions, Thomond Park, 7.35pm; Buy tickets here
Champions Cup Round 1: Saturday, December 7
Munster v Stade Francais, Thomond Park, 5:30pm; Buy tickets here
Champions Cup Round 3: Saturday, January 11
Munster v Saracens, Thomond Park, 5.30pm; Buy tickets here
URC Round 9: Friday, December 27
Munster v Leinster, Thomond Park, 7.35pm; Buy tickets here
URC Round 11: Saturday, February 15
Munster v Scarlets, Thomond Park, 5.15pm; Buy tickets here
URC Round 12: Friday, February 28
Munster v Edinburgh, Virgin Media Park, 7.35pm; Buy tickets here
URC Round 15: Saturday, April 19
Munster v Bulls, Thomond Park, 5.15pm; Buy tickets here
URC Round 17: Friday, May 9
Munster v Ulster, Thomond Park, 7.35pm; Buy tickets here
URC Round 18: Friday, May 16
Munster v Benetton, Virgin Media Park, 8pm; Buy tickets here
Images & Content from Munster Rugby
Ulster ready for interpro derby against Connacht in Belfast
41 minutes ago
Fixture News
Ulster Head Coach, Richie Murphy, has named his Ulster side to take on Connacht on Saturday night in Round 4 of the BKT United Rugby Championship (kick-off 8pm).
Iain Henderson captains the side and is joined in the second row by Kieran Treadwell.
Prop, Andrew Warwick, and lock, Alan O’Connor, are in line for their 200th Ulster caps this weekend.
Limited tickets are still available for Saturday’s big game via the link below.
Warwick starts at loosehead prop, joined by experienced hooker, John Andrew, and Irish international prop, Tom O’Toole, at tighthead prop.
In the back row, David McCann, starts as the openside flanker, with Sean Reffell starting on the blindside.
Nick Timoney starts at eight and marks a milestone of his own, making his 150th cap for Ulster.
The half-back partnership this weekend sees John Cooney start alongside Aidan Morgan, who has two tries in his opening three matches for Ulster.
After scoring a superb individual try against the Bulls last weekend, Jacob Stockdale, starts on the left wing, with Werner Kok making his first start at Kingspan Stadium on the right wing.
Jude Postlethwaite returns to the team, following an impressive Emerging Ireland tour, that saw the Lisburn man score a try against Western Force last weekend, before being released to play for the province.
He starts at inside centre and is joined by Stewart Moore, who scored a great try last weekend against the Bulls.
Ethan McIlroy starts at full-back, completing the back-field.
Murphy opts for a 5:3 split on the bench, with James McCormick, Callum Reid, Corrie Barrett, Alan O’Connor and Marcus Rea providing the forward replacement options.
Nathan Doak, Ben Carson and Mike Lowry provide the back options from the bench.
Ulster Rugby v Connacht Rugby, Saturday 12 October, 8pm, Kingspan Stadium (Live on BBC Two, BBC iPlayer, BBC Sounds, Premier Sports and TG4):
(1-8) Andrew Warwick, John Andrew, Tom O’Toole, Iain Henderson (C), Kieran Treadwell, David McCann, Sean Reffell, Nick Timoney;
(15-9) Ethan McIlroy, Werner Kok, Stewart Moore, Jude Postlethwaite, Jacob Stockdale, Aidan Morgan, John Cooney.
Replacements: James McCormick, Callum Reid, Corrie Barrett, Alan O’Connor, Marcus Rea, Nathan Doak, Ben Carson, Mike Lowry.
The Opposition:
Images & Content – Ulster Rugby
The Munster squad started preparations on Monday ahead of Saturday’s URC round four clash against Leinster at Croke Park (5.45pm).
In player news, Seán O’Brien returns from the Emerging Ireland tour to South Africa ahead of Saturday’s game.
Following Munster’s win over Ospreys on Saturday, Oli Jager (neck) and Peter O’Mahony (hamstring) are both going for scans and are unavailable this weekend.
Mike Haley has a leg contusion and his availability will be determined later in the week.
There is good news for Tom Ahern (ankle) and Alex Nankivell (shoulder) as they are both returning to training this week. Their respective availability for Croke Park will be determined later in the week.
Ruadhán Quinn is following the return to play protocols and his availability will be determined later in the week.
Billy Burns is increasing his training exposure this week and the out-half’s availability will be determined later in the week.
Shane Daly is unlikely to be available this week as he continues to recover from an elbow injury.
Thaakir Abrahams sustained a low-grade thigh injury against Zebre and is unavailable this week.
Long-term absentees Rory Scannell (ankle) and Paddy Patterson (knee) are making good progress and will increase their training exposure this week.
Patrick Campbell will have surgery on a shoulder injury he sustained in AIL action last month.
Josh Wycherley will visit a specialist this week for a neck injury.
Continuing to rehab: Liam Coombes (leg), Diarmuid Kilgallen (leg), Brian Gleeson (shoulder), Cian Hurley (knee), Edwin Edogbo (achilles), Roman Salanoa (knee).
Tickets
Saturday, November 2
Munster v All Blacks XV, Thomond Park, 5.30pm; SOLD OUT
URC Round 7: Saturday, November 30
Munster v Emirates Lions, Thomond Park, 7.35pm; Buy tickets here
Champions Cup Round 1: Saturday, December 7
Munster v Stade Francais, Thomond Park, 5:30pm; Buy tickets here
Champions Cup Round 3: Saturday, January 11
Munster v Saracens, Thomond Park, 5.30pm; Buy tickets here
URC Round 9: Friday, December 27
Munster v Leinster, Thomond Park, 7.35pm; Buy tickets here
URC Round 11: Saturday, February 15
Munster v Scarlets, Thomond Park, 5.15pm; Buy tickets here
URC Round 12: Friday, February 28
Munster v Edinburgh, Virgin Media Park, 7.35pm; Buy tickets here
URC Round 15: Saturday, April 19
Munster v Bulls, Thomond Park, 5.15pm; Buy tickets here
URC Round 17: Friday, May 9
Munster v Ulster, Thomond Park, 7.35pm; Buy tickets here
URC Round 18: Friday, May 16
Munster v Benetton, Virgin Media Park, 8pm; Buy tickets here
Images & Content from Munster Rugby
IRFU Announces Return Of ‘A’ Interprovincial Championship
Squad Update | Munster Prepare For All Blacks XV At Thomond
